Видео с ютуба Back Fist Drill

Kickboxing – Punching Combo – Jab / Cross / Hook / Uppercut / Spinning Back Fist – Bag Drill

Kickboxing – Punching Combination – Jab / Hook / Hook / Spinning Back Fist - Partner Drill

Kickboxing – Hand Technique – Spinning Back Fist / Hammer Fist – Bag Drill

Kickboxing – Kicking Technique – Back Round Kick – Bag Drill – Learn Martial Arts / MMA

open closed fist drill

20251105 Counter low kick with spin back fist Glove drill 05

Hasan Back Kick Drill

Hung Sing Kwoon Back Fist, Chop Choy, Sow Choy combo Drill

Fake Round & Slide Backfist Drill

Shoulder Block Back fist

Hook punch and uppercut as releases drill

Try this spinning back fist - from the fake switch kick #kickboxing #mma #training #shorts

Kickboxing – Punching & Kicking Combo – Skip Side Kick / Spinning Back Fist / Cross - Partner Drill

Hung Sing Kwoon Striking Drills: Kwa Choy (Back Fist) Sow Choy (Sweeping fist)

Adaptive Wing Chun: chain Punching, back fist vertical punch combo and interception drill

Combo of the week #17 Jab, Rip, Cross, Spinning Back Fist

Bailey Murphy | Point Fighting Blitz Tutorial - Backfist & High Block/Punch

20251105 Counter low kick with spin back fist Glove drill 03

Max Training Academy: Back to Basics Drill 4 - 20

Fight Drill & Importance Of Hips For Power: #mmatraining #mmaknockouts #spinningbackfist #muayThai

Kung Fu - Block/Parry/Pin to Back Fist Drill (Lop-Sau)

Reverse+Back fist/Defense Back fist #pointfighting #pointfight #fy #pointfighter #wako #drill

Backfist Speed Drill

Kickboxing – Hand Technique – Spinning Back Fist / Hammer Fist – Partner Drill

Back Kick Practice Drill | Roundhouse Kick | Karate Shortsfeed #RoundhouseKick#